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How to Fix Your iPhone When It Keeps Freezing – Ultimate Guide (2023)

Say goodbye to an iPhone that keeps freezing! Read this guide and learn how to fix your iPhone quickly, as we will share comprehensive troubleshooting solutions.

In a hurry for a crucial meeting, or about to share special memories, but your iPhone freezes? You’re not alone in this frustration. But don’t worry, we’ve got your back! In this ultimate guide, we’ll explore effective troubleshooting solutions to help you conquer the iPhone’s freezing issue. Say goodbye to those pesky issues related to firmware and hello to a hassle-free iPhone with solutions like iToolab FixGo iOS system repair software!

Why Does My iPhone Keep Freezing?

how to fix your iphone when It keeps freezing

There are several reasons why your iPhone might be freezing, and understanding these causes can help you better address the issue. Let’s dive in and explore the most common culprits behind a freezing iPhone.

  • Outdated Software

Running an outdated version of iOS or an app that’s no longer compatible with your device can lead to performance issues, including freezing.

  • Corrupted Files or Apps

Corrupted files or apps can lurk within your iPhone, causing unexpected freezing. Removing problematic apps or deleting and reinstalling them can often resolve the issue.

  • Hardware Issues

iPhones are susceptible to wear and tear just like any other electronic device. Over time, their hardware components can fail or become less efficient, leading to freezing problems. In these cases, a visit to a professional technician or an authorized Apple service center might be necessary.

  • Overloaded Memory

Just like humans, your iPhone can become overwhelmed when it has too much on its plate. If your device is running multiple apps simultaneously, processing a large amount of data, or struggling with limited storage space, it can result in the dreaded freeze.

The simple act of clearing up some storage or closing background apps can often make a world of difference.

  • Malware or Viruses

Although iPhones are known for their robust security features, they’re not entirely immune to malware or viruses. These malicious programs can wreak havoc on your device, causing it to freeze or exhibit other undesirable behavior.

How to Fix My iPhone When it Keeps Freezing?

Now that we’ve explored the most common reasons behind an error-prone iPhone, it’s time to roll up our sleeves and tackle iPhone freezing problems head-on using practical solutions.

1. Force Restart

Generally, a force restart is like giving your device a little jolt to snap it out of its funk and get it back on track. Here’s how to force restart different generations of iPhones:

For iPhone 8, iPhone X, and later models:

  • Quickly press and release the Volume Up button. Now, do the same for the Volume Down button.
  • Next, hold the Side button until the Apple logo appears on the phone screen. That’s it!

how to hard reset newer iphone versions

For iPhone 7 and iPhone 7 Plus:

  • Press and hold the Volume Down and Sleep/Wake (Side) buttons simultaneously.
  • Once the Apple logo appears, stop pressing the buttons!

how to hard reset iphone 7 series

For iPhone 6, iPhone 6s, and earlier models:

  • Hold the Home and the Sleep/Wake (Top or Side) buttons at the same time until the Apple logo is visible on-screen. Your iPhone should now be back in action!

how to hard reset iphone 6 and older series

2. Use a Professional iOS System Repair Tool – iToolab FixGo

Sometimes hard resetting the iOS doesn’t reap the expected results. So, how do you resolve your iPhone’s freezing error without causing data loss? Perhaps the best solution is navigating a third-party software like iToolab FixGo iOS system repair. Why?

This program prevents data loss and also offers to fix 200+ different iOS-related errors in no time, such as the iPhone stuck on Apple logo. Moreover, it is compatible with the latest iPhone models (iPhone 14) and iOS versions (iOS 16). Simply download the software on your Mac system or Windows PC, and follow the steps below to make your iPhone function smoothly again.

Step 1: Run iToolab FixGo

  • Launch the software on your computer and connect the error-prone iPhone via a USB/lightning cable.
  • Click the Fix iOS System – Standard Mode button and select Fix Now.

launch the software and click Fix Now

Step 2: Download the Latest Firmware

  • Next, tap Browse and choose where you wish to download the latest firmware on your desktop. FixGo will display the phone model and software version. If the information is incorrect, click the Change tab to add the details.
  • Finally, select the Download button.

download the iphone firmware

Step 3: Fix the iPhone freezing Issue

  • Once the firmware is downloaded, click Repair Now to fix the device. You will be notified accordingly.

repair the iphone freezing issue

3. Update/Restore it Via the Recovery Mode With iTunes

Another solution is to enter your iPhone into Recovery Mode and fix it with iTunes!

iTunes is a popular Apple software that serves as a media library,and mobile device management tool, which can also be used to troubleshoot. Recovery mode is a useful feature using which you can restore your iPhone to its factory settings or update the iOS software.


  • Before we start, ensure you have the latest iTunes version installed on your Windows 8/newer, macOS Mojave, or an older computer.
  • If you’re using macOS Catalina, you’re all set with Finder.

Ready to tackle those iPhone issues? Follow these steps to engage the mighty Recovery Mode:

  1. Start by connecting your iPhone to a computer.
  2. Next, initiate Recovery Mode on your iPhone:
    • iPhone 8 or newer: Press and release the Volume Up and Down buttons one after the other. Then, hold the Side button.
    • iPhone 7/7 Plus: Press the Power and Volume Down buttons simultaneously.
    • Older iPhone versions: Press and hold the Power and Home buttons together.
  3. Keep pressing the appropriate buttons until the Recovery Mode screen appears.
  4. Next, launch iTunes, and click “Restore.”
  5. Click “Restore and Update” to download the latest iOS version.
  6. After downloading the software, click “Restore” to extract it to your troublesome iPhone.
  7. Finally, your device will automatically restart once the installation is complete.


  • Data loss
  • Complicated
  • Time-consuming

4. Restore via DFU mode with iTunes

When your iPhone is giving you a tough time and you’ve exhausted all other troubleshooting methods, it’s time to bring in the big guns: restoring your device using DFU (Device Firmware Update) mode with iTunes.

DFU mode allows your iPhone to communicate with iTunes without loading the iOS, making it a powerful tool to address more serious issues.

Just remember, this method will erase all your data, so make sure you have a recent backup.

Here are the steps:

  1. Connect your iPhone to a computer with the latest version of iTunes installed.
  2. Enter DFU mode by following these steps for your iPhone model:
    • iPhone 8 or newer: Quickly press and release Volume Up, then Volume Down. Hold the Side button until the screen goes black. Next, hold Side and Volume Down together for 5 seconds. Release the Side button but keep holding Volume Down for another 10 seconds.
    • iPhone 7/7 Plus: Press and hold the Power and Volume Down buttons for 10 seconds. Let go of the Power button but hold Volume Down for another 5 seconds.
    • Older iPhone models: Press and hold the Power and Home buttons for 10 seconds. Release the Power button but hold the Home button for another 5 seconds.
  3. Your iPhone screen should stay black, so you’ve successfully entered DFU mode.
  4. iTunes will alert you that it has detected a device in recovery mode.
  5. Click “Restore iPhone” in iTunes and follow the on-screen instructions to restore your device.

5. Go to Apple Support

If you’ve tried everything but your iPhone is still giving you trouble, it’s time to seek help from the experts at Apple Support. There are several ways to contact them, and they’re always ready to lend a helping hand.

  • Apple Support Website

Visit the Apple Support website for articles, troubleshooting guides, and answers to common questions.

  • Apple Store Genius Bar 

Schedule an appointment at your local Apple Store’s Genius Bar. Apple’s in-store experts can diagnose and resolve your iPhone’s issues or suggest repair options.

  • Phone Support

Give Apple a call! You can find the specific phone number for your region on the Apple Support website.

How to Avoid My iPhone Freezing Again?

Follow the tips below and learn how to prevent your iPhone from getting frozen in the future.

1. Update to the New iOS

Always keep your iPhone or iPad updated to the latest software version. The security and firmware patches mostly resolve such kinds of errors.

Here are the steps:

  1. Open Settings, and tap General.
  2. Select Software Updates and tap on Download and Install!

2. Remove Faulty Apps

Determine which specific app(s) is causing the iPhone to be frozen after you restart. You can check the analytics by following the steps below:

  1. From the Settings menu, tap Privacy, and select Analytics & Improvements.
  2. Press Analytics Data and view the app list causing the disruption on your device.

3. Clean Up the Phone and Memory

Get rid of excess apps and media files stored on your iPhone. We recommend shifting photos, videos, and audio files to your iCloud account.

Here’s how:

  1. Go to Settings, and tap on your iPhone profile.
  2. Select iCloud and enable the Sync option for relevant data types.

4. Update All Apps

Ensure all apps on the iPhone are updated to the latest version. If you continue working with outdated apps, the iOS keep will keep stuck/hanging/freezing.

Check out the steps:

  1. Open the iPhone Settings
    Tap the App Store and enable the App Updates function.

5. Reset All Settings

If the issue continues to persist, reset the iPhone to factory settings. Just open the Settings menu, tap the General option, and select Reset before pressing Reset All Settings to finish the process.


This concluded our complete analysis of the various methods to resolve the iPhone keeps freezing issue. If you aim to prevent data loss, we recommend using iToolab FixGo. Otherwise, every other solution on our website has offered positive results as well. It is entirely up to you!